Instant Fruit Latte, in Powder, Jasmine Green Tea, Bubble Milk Tea, 35.27 oz

G30 g


Calories in 1 g (30 g)
110 calories, 70.2 from fat
 
Carbs
24 g
 
Proteins
2 g
 
Fat
7.8 g
 
Sat. Fat
6.5 g

KEY FACTS

(learn about health benefits or risks)
  • Instant Fruit Latte, in Powder, Jasmine Green Tea, Bubble Milk Tea, 35.27 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (124%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Instant Fruit Latte, in Powder, Jasmine Green Tea, Bubble Milk Tea, 35.27 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (13% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (108% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(124 %/cal)
Very High
Density
(3.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
1%
Fiber
12%
Fat
32%
Saturated Fat
0%
Cholesterol
2%
Sodium
73%
Added Sugar

BURN THOSE CALORIES

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37 min
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44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Instant Fruit Latte, in Powder, Jasmine Green Tea, Bubble Milk Tea, 35.27 oz

Serving Size: g (30g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 70.2 cal
% Daily Value
Total Fat 7.8 g 12%
Saturated Fat 6.5 g 32.3%
Cholesterol 0.1 mg 0%
Sodium 35 mg 2%
Total Carbohydrate 24 g 8%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 21.9 g 73%
Protein 2 g 4%
 
Vitamins
Vitamin A 1.9 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.1%
Vitamin C 402.7 mg 671.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 4.4 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 31.9 mg 1.6%
Phosphorus (P) 7.4 mg 0.7%
Selenium (Se) 0.7 mcg 0.9%
Zinc (Zn) 0.1 mg 0.4%