Juice, Lobster & Shrimp Steam Pot with Clam Juice, Wegmans, 1 lb. |
✓ | Of Pan, Co | 76 g |
Calories | Nutrition | Risky Content |
Medium
Density (2 cal/g)
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High
Density (9.9 %/cal)
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High
Density (0.9 %/g)
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Juice, Lobster & Shrimp Steam Pot with Clam Juice, Wegmans, 1 lb.
Serving Size: of pan, co (76g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 150.8 cal | ||
Calories from Fat | 54 cal | ||
% Daily Value | |||
Total Fat | 6 g | 9% | |
Saturated Fat | 2.6 g | 13.1% | |
Cholesterol | 50.3 mg | 17.1% | |
Sodium | 643.4 mg | 27.1% | |
Total Carbohydrate | 3 g | 1% | |
Dietary Fiber | 0.6 g | 2.5% | |
Sugars (Added) | 2.3 g | 7.6% | |
Protein | 14.1 g | 28.2% | |
Vitamins | |||
Vitamin A | 201 IU | 4% | |
Vitamin B6 | 0 mg | 1.5% | |
Vitamin B12 | 0.4 mcg | 6.2% | |
Vitamin C | 3.6 mg | 6% | |
Vitamin D | 34.2 mcg | 8.6% | |
Vitamin E | 0 mg | 0.1% | |
Vitamin K | 0.2 mcg | 0.2% | |
Minerals | |||
Calcium (Ca) | 86.6 mg | 8.7% | |
Copper (Cu) | 0.1 mg | 3.9% | |
Iron (Fe) | 1.8 mg | 10.1% | |
Magnesium (Mg) | 17.5 mg | 4.4% | |
Manganese (Mn) | 0 mg | 0.5% | |
Potassium (K) | 149.7 mg | 4.3% | |
Phosphorus (P) | 79.8 mg | 8% | |
Selenium (Se) | 2.1 mcg | 2.9% | |
Zinc (Zn) | 0.5 mg | 3.2% |
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