Just Tea, Green, Decaffeinated, Wegmans, 16.9 oz
✓
Cup160 g

Calories in 1 cup (160 g)
509.6 calories, 191.7 from fat
 
Carbs
142.7 g
 
Proteins
21.3 g
 
Fat
21.3 g
 
Sat. Fat
10.7 g

KEY FACTS

(learn about health benefits or risks)
  • Just Tea, Green, Decaffeinated, Wegmans, 16.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (99.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process), Potassium (it plays an important role for normal muscle contraction), Iron (important in regulating body temperature), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Vitamin A (fights cancer and slows down tumor growth).
  • Just Tea, Green, Decaffeinated, Wegmans, 16.9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (27% of DV/100g), fiber (51% of DV/100g), relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(99.6 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
51%
Carbs
82%
Fiber
32%
Fat
53%
Saturated Fat
21%
Cholesterol
1%
Sodium
304%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Just Tea, Green, Decaffeinated, Wegmans, 16.9 oz

Serving Size: cup (160g)

* Amount Per Serving
Calories 509.6 cal
Calories from Fat 191.7 cal
% Daily Value
Total Fat 21.3 g 32%
Saturated Fat 10.7 g 53.3%
Cholesterol 53.3 mg 21.3%
Sodium 25 mg 1%
Total Carbohydrate 142.7 g 51%
Dietary Fiber 20.4 g 81.5%
Sugars (Added) 91.2 g 304%
Protein 21.3 g 42.7%
 
Vitamins
Vitamin A 2038.4 IU 40.8%
Vitamin B6 7.4 mg 369.2%
Vitamin B12 88.6 mcg 1476.9%
Vitamin C 120 mg 200%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.2 mcg 12.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 17.1 mg 95.1%
Magnesium (Mg) 163.1 mg 40.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 4076.4 mg 101.9%
Phosphorus (P) 1019 mg 101.9%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.3 mg 2.1%