K-Cups, Perfect Iced Tea, Black, Sweet Raspberry, Celestial Seasonings, 16 ea
✓
Cup160 g

Calories in 1 cup (160 g)
55 calories, 0.9 from fat
 
Carbs
13 g
 
Proteins
1.3 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • K-Cups, Perfect Iced Tea, Black, Sweet Raspberry, Celestial Seasonings, 16 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (19.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Manganese (controls the level of sugar in the blood).
  • K-Cups, Perfect Iced Tea, Black, Sweet Raspberry, Celestial Seasonings, 16 ea contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(19.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
18 min
7 min
14 min
22 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

K-Cups, Perfect Iced Tea, Black, Sweet Raspberry, Celestial Seasonings, 16 ea

Serving Size: cup (160g)

* Amount Per Serving
Calories 55 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 13.5 mg 0.6%
Total Carbohydrate 13 g 4%
Dietary Fiber 1 g 3.8%
Sugars (Added) 12.8 g 42.7%
Protein 1.3 g 2.7%
 
Vitamins
Vitamin A 62.3 IU 1.2%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 10.6 mg 17.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 23.2 mg 2.3%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 7.6 mg 1.9%
Manganese (Mn) 0.3 mg 16.2%
Potassium (K) 48.6 mg 1.4%
Phosphorus (P) 3.6 mg 0.4%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.1 mg 0.5%