Latte, Chai Tea, T Discs, Tassimo, 1 ea
✓
Chai Te...6 g

Calories in 1 chai te... (6 g)
80 calories, 45 from fat
 
Carbs
6 g
 
Proteins
3 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Latte, Chai Tea, T Discs, Tassimo, 1 ea has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.47 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal) - a good source of Calcium (helps prevent cancer), Iron (important in regulating body temperature), Potassium (it plays an important role for normal muscle contraction) and Vitamin A (fights cancer and slows down tumor growth).
  • Latte, Chai Tea, T Discs, Tassimo, 1 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.22%/oz).
  • Good source of proteins (100% of DV/100g), fiber (67% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (167% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(13.3 cal/g)
Medium
Density
(3 %/cal)
Very High
Density
(6.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
2%
Carbs
4%
Fiber
8%
Fat
10%
Saturated Fat
7%
Cholesterol
6%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Latte, Chai Tea, T Discs, Tassimo, 1 ea

Serving Size: chai te... (6g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 2 g 10%
Cholesterol 20 mg 7%
Sodium 140 mg 6%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 4 g 13.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 31.7 IU 0.6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 31.7 mg 3.2%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 0.1 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 53.1 mg 1.5%
Phosphorus (P) 0.1 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%