Lipton Refresh Iced Sweet Tea K-Cup Packs, 16 count
✓
Fl Oz29 g
✓
Teacup (6 Fl Oz)178 g
✓
Mug (8 Fl Oz)237 g
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Arizona Iced Tea Can (16 Fl Oz)474 g
✓
Snapple Bottle (16 Fl Oz)474 g
✓
Snapple Can340 g
✓
Child/senior Drink258 g
✓
Small Drink347 g
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Medium Drink486 g
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Large Drink722 g
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Extra Large Drink954 g

Calories in 1 teacup (6 fl oz) (178 g)
523.3 calories, 0 from fat
 
Carbs
136.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lipton Refresh Iced Sweet Tea K-Cup Packs, 16 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Very low in vitamins and minerals (0.2%/cal).
  • Lipton Refresh Iced Sweet Tea K-Cup Packs, 16 count contains a high amount of risky components that may include sugars (0.09%/oz).
  • Good source of relatively high in carbs (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Very Low
Density
(0.2 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
45%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
451%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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174 min
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131 min
209 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lipton Refresh Iced Sweet Tea K-Cup Packs, 16 count

Serving Size: teacup (6 fl oz) (178g)

* Amount Per Serving
Calories 523.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 136.1 g 45.4%
Dietary Fiber 0 g 0%
Sugars (Added) 135.3 g 450.9%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 5.3 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 57 mg 1.6%
Phosphorus (P) 1.8 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%