Organic Cocoa, Certified, Chocolatey Chocolate Mix, Lowfat, Ah!Laska, 12 oz

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Tablesp...

28 g

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• Organic Cocoa, Certified, Chocolatey Chocolate Mix, Lowfat, Ah!Laska, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process) and Vitamin C (protects against immune system deficiencies).
• Organic Cocoa, Certified, Chocolatey Chocolate Mix, Lowfat, Ah!Laska, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (14% of DV/100g), fiber (18% of DV/100g) and relatively high in carbs (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Medium Density (5.6 %/cal)

Very High Density (2.8 %/g)

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4% Protein

8% Carbs

5% Fiber

1% Fat

2%

Saturated Fat

4% Cholesterol

1% Sodium

73%

Added Sugar

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