Powder, Cocoa Mix, Choco Lyne, 8.82 Oz

Tsp4 g


Calories in 1 Tsp (4 g)
15 calories, 7.2 from fat
 
Carbs
2 g
 
Proteins
1 g
 
Fat
0.8 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Powder, Cocoa Mix, Choco Lyne, 8.82 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (175.6%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health), Potassium (it plays an important role for normal muscle contraction) and Zinc (very important in dealing with prostate disorders).
  • Powder, Cocoa Mix, Choco Lyne, 8.82 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz).
  • Good source of proteins (50% of DV/100g), fiber (100% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(175.6 %/cal)
Very High
Density
(4.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
2%
Fat
4%
Saturated Fat
1%
Cholesterol
4%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Powder, Cocoa Mix, Choco Lyne, 8.82 Oz

Serving Size: Tsp (4g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.6%
Saturated Fat 0.8 g 4%
Cholesterol 1.3 mg 0.5%
Sodium 85 mg 4%
Total Carbohydrate 2 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 2.7 g 8.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 1538.5 IU 30.8%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 18.5 mg 30.8%
Vitamin D 0 mcg 0%
Vitamin E 9.2 mg 30.8%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 0.6 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 61.5 mg 3.1%
Phosphorus (P) 1 mg 0.1%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.4 mg 2.8%