Royal Milk Tea, Sangaria, 9.2 oz

Fl Oz261 g


Calories in 1 fl oz (261 g)
130.1 calories, 27 from fat
 
Carbs
34.3 g
 
Proteins
3 g
 
Fat
3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Royal Milk Tea, Sangaria, 9.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (38%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Royal Milk Tea, Sangaria, 9.2 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(38 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
18%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Royal Milk Tea, Sangaria, 9.2 oz

Serving Size: fl oz (261g)

* Amount Per Serving
Calories 130.1 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 35 mg 1%
Total Carbohydrate 34.3 g 11.4%
Dietary Fiber 4.4 g 17.7%
Sugars (Added) 20.9 g 69.6%
Protein 3 g 6%
 
Vitamins
Vitamin A 26.1 IU 0.5%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0 mcg 0%
Vitamin C 114.1 mg 190.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 26.1 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 475 mg 13.6%
Phosphorus (P) 39.2 mg 3.9%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0.2 mg 1%