Sweet Tea, Southern Style, Swiss Premium, 1 gl

Fl Oz227 g


Calories in 1 fl oz (227 g)
326880 calories, 4035.6 from fat
 
Carbs
83536 g
 
Proteins
40 g
 
Fat
448.4 g
 
Sat. Fat
32 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet Tea, Southern Style, Swiss Premium, 1 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (50.79 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you keep slim and trim), Potassium (instrumental for the metabolic processing of various nutrients), Iron (aids in transporting oxygen to the body cells) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Sweet Tea, Southern Style, Swiss Premium, 1 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (43.54%/oz).
  • Good source of proteins (35% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (12800% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(1440 cal/g)
Medium
Density
(5.6 %/cal)
Very High
Density
(1234.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
29056%
Carbs
32%
Fiber
690%
Fat
160%
Saturated Fat
40%
Cholesterol
1513%
Sodium
278453%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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108960 min
43584 min
81720 min
130752 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet Tea, Southern Style, Swiss Premium, 1 gl

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 326880 cal
Calories from Fat 4035.6 cal
% Daily Value
Total Fat 448.4 g 689.9%
Saturated Fat 32 g 160.1%
Cholesterol 120.1 mg 40%
Sodium 36320 mg 1513.3%
Total Carbohydrate 83536 g 29056%
Dietary Fiber 8 g 32%
Sugars (Added) 83536 g 278453.3%
Protein 40 g 80.1%
 
Vitamins
Vitamin A 1201.1 IU 24%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 54480 mg 90800%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1201.1 mg 120.1%
Copper (Cu) 0 mg 2%
Iron (Fe) 8.6 mg 48%
Magnesium (Mg) 5.4 mg 1.3%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 2009.8 mg 57.4%
Phosphorus (P) 4.7 mg 0.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.7%