Tea & Lemonade, Clear Value, 46 oz
✓
Fl Oz217 g

Calories in 1 fl oz (217 g)
109.8 calories, 2.7 from fat
 
Carbs
27.9 g
 
Proteins
1.8 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tea & Lemonade, Clear Value, 46 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (37.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Tea & Lemonade, Clear Value, 46 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(37.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
15%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
94%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
27 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tea & Lemonade, Clear Value, 46 oz

Serving Size: fl oz (217g)

* Amount Per Serving
Calories 109.8 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 34.9 mg 1%
Total Carbohydrate 27.9 g 9%
Dietary Fiber 3.7 g 14.8%
Sugars (Added) 28.2 g 94%
Protein 1.8 g 3.7%
 
Vitamins
Vitamin A 21.7 IU 0.4%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0 mcg 0%
Vitamin C 94.8 mg 158%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 21.7 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 394.9 mg 11.3%
Phosphorus (P) 32.6 mg 3.3%
Selenium (Se) 0.9 mcg 1.2%
Zinc (Zn) 0.1 mg 0.9%