Tea Bags, Family Selections Pineapple Coconut Iced, Red Rose, 2.5 Oz
✓
G1 g

Calories in 1 G (1 g)
3.2 calories, 0.9 from fat
 
Carbs
0.8 g
 
Proteins
0.1 g
 
Fat
0.1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Tea Bags, Family Selections Pineapple Coconut Iced, Red Rose, 2.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (98.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process), Potassium (instrumental for the metabolic processing of various nutrients), Iron (a vital element for muscle health), Magnesium (essential for proper hydration) and Vitamin A (fights cancer and slows down tumor growth).
  • Tea Bags, Family Selections Pineapple Coconut Iced, Red Rose, 2.5 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (27% of DV/100g), fiber (52% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(98.7 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tea Bags, Family Selections Pineapple Coconut Iced, Red Rose, 2.5 Oz

Serving Size: G (1g)

* Amount Per Serving
Calories 3.2 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0.1 g 0.3%
Cholesterol 0.3 mg 0.1%
Sodium 4.2 mg 0.2%
Total Carbohydrate 0.8 g 0.3%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 0.6 g 1.9%
Protein 0.1 g 0.3%
 
Vitamins
Vitamin A 12.7 IU 0.3%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 1 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 25.8 mg 0.6%
Phosphorus (P) 6.5 mg 0.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%