Tea Biscuits, Ari's, 18.51 oz
✓
Biscuits31 g

Calories in 1 biscuits (31 g)
135.6 calories, 27 from fat
 
Carbs
25.1 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Tea Biscuits, Ari's, 18.51 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (64.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies) and Iron (important in regulating body temperature).
  • Tea Biscuits, Ari's, 18.51 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(64.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
3%
Fiber
5%
Fat
5%
Saturated Fat
4%
Cholesterol
5%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tea Biscuits, Ari's, 18.51 oz

Serving Size: biscuits (31g)

* Amount Per Serving
Calories 135.6 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1 g 5%
Cholesterol 10.3 mg 4.1%
Sodium 130.6 mg 5%
Total Carbohydrate 25.1 g 8%
Dietary Fiber 1 g 3%
Sugars (Added) 5 g 16.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 2 IU 0%
Vitamin B6 1.4 mg 71.5%
Vitamin B12 17.2 mcg 286.2%
Vitamin C 29.1 mg 48.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 3.3 mg 18.4%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 30.9 mg 1.5%
Phosphorus (P) 7.6 mg 0.8%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 0.4%