Tea, Diet Green, Great Value, 1 Gal

ML8 g


Calories in 1 mL (8 g)
70 calories, 9.9 from fat
 
Carbs
18 g
 
Proteins
1.1 g
 
Fat
1.1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Tea, Diet Green, Great Value, 1 Gal has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
  • Rich in vitamins and minerals (35.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones) and Iron (a vital element for muscle health).
  • Tea, Diet Green, Great Value, 1 Gal contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.27%/oz).
  • Good source of proteins (27% of DV/100g), relatively high in carbs (75% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(8.8 cal/g)
High
Density
(35.5 %/cal)
Very High
Density
(7.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
1%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tea, Diet Green, Great Value, 1 Gal

Serving Size: mL (8g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.6%
Saturated Fat 0.5 g 2.7%
Cholesterol 2.7 mg 1.1%
Sodium 35 mg 1%
Total Carbohydrate 18 g 6%
Dietary Fiber 0 g 0.2%
Sugars (Added) 17 g 56.8%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 0.5 IU 0%
Vitamin B6 0.4 mg 18.5%
Vitamin B12 4.4 mcg 73.8%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 1.2 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 4.6 mg 0.1%
Phosphorus (P) 2 mg 0.2%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.1%