Tea, Extra Sweet, Pure Leaf, 18.5 oz

Fl Oz210 g


Calories in 1 fl oz (210 g)
110.1 calories, 2.7 from fat
 
Carbs
28 g
 
Proteins
1.8 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tea, Extra Sweet, Pure Leaf, 18.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (36.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Tea, Extra Sweet, Pure Leaf, 18.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(36.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
14%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
22%
Sodium
91%
Added Sugar

BURN THOSE CALORIES

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44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tea, Extra Sweet, Pure Leaf, 18.5 oz

Serving Size: fl oz (210g)

* Amount Per Serving
Calories 110.1 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 328.7 mg 21.9%
Total Carbohydrate 28 g 9%
Dietary Fiber 3.6 g 14.3%
Sugars (Added) 27.3 g 91%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 21 IU 0.4%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 91.8 mg 152.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 382.2 mg 10.9%
Phosphorus (P) 31.5 mg 3.2%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.1 mg 0.8%