Tea, Green, Diet, Peach, Snapple, 20 oz

Cup227 g


Calories in 1 cup (227 g)
1195.7 calories, 672.3 from fat
 
Carbs
89.7 g
 
Proteins
44.8 g
 
Fat
74.7 g
 
Sat. Fat
14.9 g

KEY FACTS

(learn about health benefits or risks)
  • Tea, Green, Diet, Peach, Snapple, 20 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (47.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack) and Iron (a vital element for muscle health).
  • Tea, Green, Diet, Peach, Snapple, 20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (40% of DV/100g), fiber (36% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(47.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
90%
Protein
30%
Carbs
82%
Fiber
120%
Fat
75%
Saturated Fat
30%
Cholesterol
3%
Sodium
76%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tea, Green, Diet, Peach, Snapple, 20 oz

Serving Size: cup (227g)

* Amount Per Serving
Calories 1195.7 cal
Calories from Fat 672.3 cal
% Daily Value
Total Fat 74.7 g 119.6%
Saturated Fat 14.9 g 74.7%
Cholesterol 75.7 mg 30.3%
Sodium 60.1 mg 3%
Total Carbohydrate 89.7 g 29.9%
Dietary Fiber 22.4 g 82.2%
Sugars (Added) 22.7 g 75.7%
Protein 44.8 g 89.7%
 
Vitamins
Vitamin A 14.6 IU 0.3%
Vitamin B6 10.5 mg 523.8%
Vitamin B12 125.7 mcg 2095.4%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.5 mcg 18.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.1%
Iron (Fe) 10.8 mg 59.8%
Magnesium (Mg) 33 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 130.8 mg 3.7%
Phosphorus (P) 55.8 mg 5.6%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 0.5 mg 3%