Tea, Green Tea Energy Refresh Raspberry Lemon Single Serve Cups, Salada, 0.99 Oz
✓
G3 g

Calories in 1 G (3 g)
8.8 calories, 3.6 from fat
 
Carbs
2 g
 
Proteins
0.4 g
 
Fat
0.4 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tea, Green Tea Energy Refresh Raspberry Lemon Single Serve Cups, Salada, 0.99 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (132.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (helps prevent infectious diseases and vision problems) and Iron (a vital element for muscle health).
  • Tea, Green Tea Energy Refresh Raspberry Lemon Single Serve Cups, Salada, 0.99 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(132.4 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
2 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Keeps brain function strong; Important for eliminating acne.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tea, Green Tea Energy Refresh Raspberry Lemon Single Serve Cups, Salada, 0.99 Oz

Serving Size: G (3g)

* Amount Per Serving
Calories 8.8 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0.2 g 1%
Cholesterol 1 mg 0.4%
Sodium 12 mg 0.5%
Total Carbohydrate 2 g 0.6%
Dietary Fiber 0 g 0.1%
Sugars (Added) 2 g 6.7%
Protein 0.4 g 0.8%
 
Vitamins
Vitamin A 105.8 IU 2.1%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0.5 mcg 8.5%
Vitamin C 10.8 mg 18%
Vitamin D 0 mcg 0%
Vitamin E 5 mg 16.7%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 0.4 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1.7 mg 0%
Phosphorus (P) 0.7 mg 0.1%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.3 mg 2.1%