Tea, Heavenly Lemon Tulsi, Honest Tea, 16 oz

Fl Oz227 g


Calories in 1 fl oz (227 g)
30 calories, 9.9 from fat
 
Carbs
8 g
 
Proteins
1.1 g
 
Fat
1.1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Tea, Heavenly Lemon Tulsi, Honest Tea, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (45.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Tea, Heavenly Lemon Tulsi, Honest Tea, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(45.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
19%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
0%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
8 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tea, Heavenly Lemon Tulsi, Honest Tea, 16 oz

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0.6 g 3.1%
Cholesterol 3.3 mg 1.1%
Sodium 5 mg 0.2%
Total Carbohydrate 8 g 3%
Dietary Fiber 4.7 g 18.7%
Sugars (Added) 9.1 g 30.3%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 54.3 IU 1.1%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 15 mg 25%
Vitamin D 17.1 mcg 4.3%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 37.8 mg 3.8%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 48.3 mg 1.4%
Phosphorus (P) 28.5 mg 2.9%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.2 mg 1%