Tea, Just Tea, Green, Decaffeinated, FAMILY PACK, Wegmans, 12 ea
✓
Cup (240mL240 g

Calories in 1 cup (240mL (240 g)
480 calories, 13.5 from fat
 
Carbs
192 g
 
Proteins
2.6 g
 
Fat
1.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Tea, Just Tea, Green, Decaffeinated, FAMILY PACK, Wegmans, 12 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Potassium (it plays an important role for normal muscle contraction).
  • Tea, Just Tea, Green, Decaffeinated, FAMILY PACK, Wegmans, 12 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (20% of DV/100g) and relatively high in carbs (40% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(14.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
96%
Carbs
47%
Fiber
3%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
320%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
160 min
64 min
120 min
192 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tea, Just Tea, Green, Decaffeinated, FAMILY PACK, Wegmans, 12 ea

Serving Size: cup (240mL (240g)

* Amount Per Serving
Calories 480 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 3%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 192 g 96%
Dietary Fiber 11.8 g 47%
Sugars (Added) 96 g 320%
Protein 2.6 g 5.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 12%
Vitamin B12 0 mcg 0%
Vitamin C 120 mg 200%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.8%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 40.8 mg 4.1%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0.1 mg 7.2%
Potassium (K) 1176 mg 33.6%
Phosphorus (P) 72 mg 7.2%
Selenium (Se) 1.4 mcg 2.1%
Zinc (Zn) 0.3 mg 1.9%