Vic's Gourmet Lite White Half Salt Popcorn, 4.5 oz

Bottle (12 Fl Oz)355 g
Bottle (20 Fl Oz)592 g
Cup237 g
Fl Oz29 g


Calories in 1 bottle (20 fl oz) (592 g)
2747.5 calories, 951.3 from fat
 
Carbs
380.4 g
 
Proteins
63.4 g
 
Fat
105.7 g
 
Sat. Fat
10.6 g

KEY FACTS

(learn about health benefits or risks)
  • Vic's Gourmet Lite White Half Salt Popcorn, 4.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal).
  • Vic's Gourmet Lite White Half Salt Popcorn, 4.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g), fiber (57% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(2.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
127%
Protein
127%
Carbs
338%
Fiber
163%
Fat
53%
Saturated Fat
0%
Cholesterol
88%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vic's Gourmet Lite White Half Salt Popcorn, 4.5 oz

Serving Size: bottle (20 fl oz) (592g)

* Amount Per Serving
Calories 2747.5 cal
Calories from Fat 951.3 cal
% Daily Value
Total Fat 105.7 g 162.6%
Saturated Fat 10.6 g 53%
Cholesterol 0 mg 0%
Sodium 2113.4 mg 88.1%
Total Carbohydrate 380.4 g 126.8%
Dietary Fiber 84.5 g 338.2%
Sugars (Added) 0 g 0%
Protein 63.4 g 126.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 8.9 mg 14.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 11.8 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 142.1 mg 4.1%
Phosphorus (P) 5.9 mg 0.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.8%