White Tea, Pomegranate Peach Passion, POM, 50.7 oz

Fl Oz240 g


Calories in 1 fl oz (240 g)
80.2 calories, 2.7 from fat
 
Carbs
19 g
 
Proteins
2 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • White Tea, Pomegranate Peach Passion, POM, 50.7 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (61.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin E (helps prevent cancer and heart diseases).
  • White Tea, Pomegranate Peach Passion, POM, 50.7 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(61.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
16%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White Tea, Pomegranate Peach Passion, POM, 50.7 oz

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 80.2 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 19 g 6%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 16.8 g 56%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 705.6 IU 14.1%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.7%
Vitamin C 80.4 mg 134%
Vitamin D 0 mcg 0%
Vitamin E 16.9 mg 56.4%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 15 mg 0.4%
Phosphorus (P) 36 mg 3.6%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.1 mg 1%