Nature's Own Honey Oat Bread, 20 oz

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Large Or Thick Slice

43 g

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Small Or Thin/very Thin Slice

24 g

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Medium Or Regular Slice

28 g

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Slice, Crust Not Eaten

13 g

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Slice, Snack-size

10 g

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• Nature's Own Honey Oat Bread, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
• Nature's Own Honey Oat Bread, 20 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (23% of DV/100g) and fiber (15% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (9.8 %/cal)

Medium Density (0.4 %/g)

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10% Protein

7% Carbs

7% Fiber

3% Fat

0%

Saturated Fat

0% Cholesterol

8% Sodium

10%

Added Sugar

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