Peanut Butter Square |
✓ | Slice | 68 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.6 cal/g)
|
High
Density (7.5 %/cal)
|
Medium
Density (0.5 %/g)
|
Peanut Butter Square
Serving Size: Slice (68g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 178.1 cal | ||
Calories from Fat | 58.5 cal | ||
% Daily Value | |||
Total Fat | 6.5 g | 9.9% | |
Saturated Fat | 1.1 g | 5.6% | |
Cholesterol | 0 mg | 0% | |
Sodium | 171.9 mg | 7.2% | |
Total Carbohydrate | 25.8 g | 8.6% | |
Dietary Fiber | 2.2 g | 8.9% | |
Sugars (Added) | 6.8 g | 22.7% | |
Protein | 6.4 g | 12.9% | |
Vitamins | |||
Vitamin A | 3.8 IU | 0.1% | |
Vitamin B6 | 0.1 mg | 4.1% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 2.3 mg | 3.9% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0.1% | |
Vitamin K | 1 mcg | 1.3% | |
Minerals | |||
Calcium (Ca) | 1.5 mg | 0.1% | |
Copper (Cu) | 0.1 mg | 7% | |
Iron (Fe) | 0.9 mg | 5.3% | |
Magnesium (Mg) | 36.8 mg | 9.2% | |
Manganese (Mn) | 0 mg | 1.7% | |
Potassium (K) | 170.7 mg | 4.9% | |
Phosphorus (P) | 86.3 mg | 8.6% | |
Selenium (Se) | 5.2 mcg | 7.4% | |
Zinc (Zn) | 0.7 mg | 4.5% |
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