Arnold Seedless Rye Bread, 8 count

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Slice, Crust Not Eaten

13 g

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Small Or Thin/very Thin Slice

22 g

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Medium Or Regular Slice

29 g

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Large Or Thick Slice

39 g

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Slice, Snack-size

9 g

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• Arnold Seedless Rye Bread, 8 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (14.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system) and Copper (helps balance blood cholesterol levels).
• Arnold Seedless Rye Bread, 8 count contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (19% of DV/100g) and fiber (47% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (14.3 %/cal)

Medium Density (0.3 %/g)

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7% Protein

7% Carbs

18% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

6% Sodium

5%

Added Sugar

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