Arnold Seedless Rye Bread, 8 count

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Slice, Crust Not Eaten

13 g

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Small Or Thin/very Thin Slice

22 g

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Medium Or Regular Slice

29 g

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Large Or Thick Slice

39 g

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Slice, Snack-size

9 g

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• Arnold Seedless Rye Bread, 8 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (14.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles) and Copper (stimulates the brain).
• Arnold Seedless Rye Bread, 8 count contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (19% of DV/100g) and fiber (47% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (14.3 %/cal)

Medium Density (0.3 %/g)

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7% Protein

7% Carbs

18% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

6% Sodium

5%

Added Sugar

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