Butterghh
✓
1 Slab470 g

Calories in 1 1 Slab (470 g)
1975.1 calories, 1864.8 from fat
 
Carbs
1.9 g
 
Proteins
32.5 g
 
Fat
207.2 g
 
Sat. Fat
124.2 g

KEY FACTS

(learn about health benefits or risks)
  • Butterghh has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Selenium (stimulates the creation of antioxidants), Vitamin D (lowers the risk of heart failure) and Phosphorus (helps provide effective digestion).
  • Butterghh contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.09%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (132% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(6 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
65%
Protein
1%
Carbs
0%
Fiber
319%
Fat
621%
Saturated Fat
464%
Cholesterol
82%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Butterghh

Serving Size: 1 Slab (470g)

* Amount Per Serving
Calories 1975.1 cal
Calories from Fat 1864.8 cal
% Daily Value
Total Fat 207.2 g 318.8%
Saturated Fat 124.2 g 621%
Cholesterol 1392 mg 464%
Sodium 1965.8 mg 81.9%
Total Carbohydrate 1.9 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 32.5 g 64.9%
 
Vitamins
Vitamin A 6985 IU 139.7%
Vitamin B6 0.4 mg 21%
Vitamin B12 2.5 mcg 42.5%
Vitamin C 0 mg 0%
Vitamin D 335.5 mcg 83.9%
Vitamin E 7.8 mg 26.1%
Vitamin K 16.6 mcg 20.8%
 
Minerals
Calcium (Ca) 190.6 mg 19.1%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 4.3 mg 23.9%
Magnesium (Mg) 33.7 mg 8.4%
Manganese (Mn) 0.1 mg 3.4%
Potassium (K) 389.8 mg 11.1%
Phosphorus (P) 535.6 mg 53.6%
Selenium (Se) 76.9 mcg 109.8%
Zinc (Zn) 3.3 mg 22.3%