Mestemacher Organic Whole Rye Bread, 17.6 oz, (Pack of 12)

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Slice, Snack-size

10 g

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Slice, Crust Not Eaten

15 g

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Small Or Thin/very Thin Slice

25 g

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Medium Or Regular Slice

32 g

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Large Or Thick Slice

43 g

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• Mestemacher Organic Whole Rye Bread, 17.6 oz, (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (17.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process) and Magnesium (helps you to get bigger and stronger muscles).
• Mestemacher Organic Whole Rye Bread, 17.6 oz, (Pack of 12) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (11% of DV/100g) and fiber (33% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (17.2 %/cal)

Medium Density (0.3 %/g)

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4% Protein

4% Carbs

11% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

7% Sodium

2%

Added Sugar

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