Aldi, French Sliced Brioche Loaf, Build Your Own Burger

Slices67 g


Calories in 1 slices (67 g)
218 calories, 60.3 from fat
 
Carbs
33 g
 
Proteins
5 g
 
Fat
6.7 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Aldi, French Sliced Brioche Loaf, Build Your Own Burger has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Calcium (helps prevent cancer).
  • Aldi, French Sliced Brioche Loaf, Build Your Own Burger contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(5.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
11%
Carbs
9%
Fiber
10%
Fat
15%
Saturated Fat
0%
Cholesterol
0%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aldi, French Sliced Brioche Loaf, Build Your Own Burger

Serving Size: slices (67g)

* Amount Per Serving
Calories 218 cal
Calories from Fat 60.3 cal
% Daily Value
Total Fat 6.7 g 10.3%
Saturated Fat 2.9 g 14.5%
Cholesterol 0 mg 0%
Sodium 0.5 mg 0%
Total Carbohydrate 33 g 11%
Dietary Fiber 2.3 g 9.2%
Sugars (Added) 8 g 26.8%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.7%
 
Minerals
Calcium (Ca) 85 mg 8.5%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 11.4 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 74.4 mg 2.1%
Phosphorus (P) 50.9 mg 5.1%
Selenium (Se) 11.4 mcg 16.3%
Zinc (Zn) 0.4 mg 2.6%