Aldi, Whole Rye Bread with Whole Rye Kernals, Authentic German Black Bread FAQ

Question 1

How many calories in Aldi, Whole Rye Bread with Whole Rye Kernals, Authentic German Black Bread?

Accepted Answer

120 calories per slice (72 g.)
Aldi, Whole Rye Bread with Whole Rye Kernals, Authentic German Black Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

Question 2

How many carbs in Aldi, Whole Rye Bread with Whole Rye Kernals, Authentic German Black Bread?

Accepted Answer

25 g. of carbs (8.3%DV) per slice (72 g.)

Question 3

How much protein in Aldi, Whole Rye Bread with Whole Rye Kernals, Authentic German Black Bread?

Accepted Answer

4 g. of protein (8%DV) per slice (72 g.)

Question 4

How much fiber in Aldi, Whole Rye Bread with Whole Rye Kernals, Authentic German Black Bread?

Accepted Answer

8 g. of fiber (32%DV) per slice (72 g.)

Question 5

How much saturated fat in Aldi, Whole Rye Bread with Whole Rye Kernals, Authentic German Black Bread?

Accepted Answer

g. of saturated fat (%DV) per slice (72 g.)

Question 6

How much fat in Aldi, Whole Rye Bread with Whole Rye Kernals, Authentic German Black Bread?

Accepted Answer

1 g. fat (1.5%DV) per slice (72 g.)

Question 7

How much sodium in Aldi, Whole Rye Bread with Whole Rye Kernals, Authentic German Black Bread?

Accepted Answer

360 g. sodium (15%DV) per slice (72 g.)

Question 8

Aldi, Whole Rye Bread with Whole Rye Kernals, Authentic German Black Bread Nutrition Information

Accepted Answer

Aldi, Whole Rye Bread with Whole Rye Kernals, Authentic German Black Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich  in vitamins and minerals (16.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Aldi, Whole Rye Bread with Whole Rye Kernals, Authentic German Black Bread contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).  Good source of proteins (11% of DV/100g) and fiber (44% of DV/100g)!

Question 9

Is there sugar in Aldi, Whole Rye Bread with Whole Rye Kernals, Authentic German Black Bread?

Accepted Answer

1.4 grams of sugar (4.8%DV) per slice (72 g.)

Question 10

How much sugar in Aldi, Whole Rye Bread with Whole Rye Kernals, Authentic German Black Bread?

Accepted Answer

1.4 grams of sugar (4.8%DV) per slice (72 g.)

* Amount Per Serving
Calories		120 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		360 mg	15%
Total Carbohydrate		25 g	8.3%
	Dietary Fiber	8 g	32%
	Sugars (Added)	1.4 g	4.8%
Protein		4 g	8%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	3.1%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.1 mcg	0.2%

Minerals
	Calcium (Ca)	40 mg	4%
	Copper (Cu)	0.1 mg	4.5%
	Iron (Fe)	2.7 mg	15%
	Magnesium (Mg)	18 mg	4.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	82.8 mg	2.4%
	Phosphorus (P)	74.2 mg	7.4%
	Selenium (Se)	15.8 mcg	22.6%
	Zinc (Zn)	0.6 mg	4%

Aldi, Whole Rye Bread with Whole Rye Kernals, Authentic German Black Bread

KEY FACTS

NUTRITION FACTS

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VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts