Alessi Garlic Breadsticks, 4.4 oz, (Pack of 12)

Loaf, \"Crazy Bread\"375 g
Small Stick Or Slice39 g
Medium Stick Or Slice47 g
Large Stick Or Slice54 g
Stick Or Slice, NFS47 g
Surface Inch3 g
Focaccia Slice57 g


Calories in 1 large stick or slice (54 g)
215.8 calories, 8.1 from fat
 
Carbs
43.2 g
 
Proteins
7.2 g
 
Fat
0.9 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Alessi Garlic Breadsticks, 4.4 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (fights Alzheimer's disease), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process) and Zinc (very important in dealing with prostate disorders).
  • Alessi Garlic Breadsticks, 4.4 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (27% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
14%
Carbs
14%
Fiber
1%
Fat
5%
Saturated Fat
0%
Cholesterol
16%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
72 min
29 min
54 min
86 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alessi Garlic Breadsticks, 4.4 oz, (Pack of 12)

Serving Size: large stick or slice (54g)

* Amount Per Serving
Calories 215.8 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.9 g 4.5%
Cholesterol 0 mg 0%
Sodium 377.6 mg 15.7%
Total Carbohydrate 43.2 g 14.4%
Dietary Fiber 3.6 g 14.4%
Sugars (Added) 1.1 g 3.6%
Protein 7.2 g 14.4%
 
Vitamins
Vitamin A 6.5 IU 0.1%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.6 mcg 13.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 2 mg 11.2%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 78.8 mg 2.3%
Phosphorus (P) 102.1 mg 10.2%
Selenium (Se) 10.5 mcg 15%
Zinc (Zn) 1 mg 6.3%