Alessi Garlic Breadsticks, 4.4 oz, (Pack of 12)

Loaf, \"Crazy Bread\"375 g
Small Stick Or Slice39 g
Medium Stick Or Slice47 g
Large Stick Or Slice54 g
Stick Or Slice, NFS47 g
Surface Inch3 g
Focaccia Slice57 g


Calories in 1 stick or slice, NFS (47 g)
187.8 calories, 7.2 from fat
 
Carbs
37.6 g
 
Proteins
6.3 g
 
Fat
0.8 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Alessi Garlic Breadsticks, 4.4 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (plays a leading role in weight loss).
  • Alessi Garlic Breadsticks, 4.4 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (27% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
13%
Carbs
13%
Fiber
1%
Fat
4%
Saturated Fat
0%
Cholesterol
14%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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63 min
25 min
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75 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alessi Garlic Breadsticks, 4.4 oz, (Pack of 12)

Serving Size: stick or slice, NFS (47g)

* Amount Per Serving
Calories 187.8 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0.8 g 3.9%
Cholesterol 0 mg 0%
Sodium 328.7 mg 13.7%
Total Carbohydrate 37.6 g 12.5%
Dietary Fiber 3.1 g 12.5%
Sugars (Added) 0.9 g 3.1%
Protein 6.3 g 12.5%
 
Vitamins
Vitamin A 5.6 IU 0.1%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.3 mcg 11.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.8 mg 9.8%
Magnesium (Mg) 12.2 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 68.6 mg 2%
Phosphorus (P) 88.8 mg 8.9%
Selenium (Se) 9.2 mcg 13.1%
Zinc (Zn) 0.8 mg 5.5%