Alessi, Garlic Breadsticks, Bread Products
✓
Bradsticks31 g

Calories in 1 bradsticks (31 g)
118.9 calories, 13.5 from fat
 
Carbs
23.8 g
 
Proteins
4 g
 
Fat
1.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Alessi, Garlic Breadsticks, Bread Products have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Copper (helps balance blood cholesterol levels) and Zinc (very important in dealing with prostate disorders).
  • Alessi, Garlic Breadsticks, Bread Products contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (26% of DV/100g), fiber (26% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
8%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
9%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alessi, Garlic Breadsticks, Bread Products

Serving Size: bradsticks (31g)

* Amount Per Serving
Calories 118.9 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 208 mg 8.7%
Total Carbohydrate 23.8 g 7.9%
Dietary Fiber 2 g 7.9%
Sugars (Added) 0.6 g 2.1%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 18.3 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 62.6 mg 1.8%
Phosphorus (P) 60.8 mg 6.1%
Selenium (Se) 10.8 mcg 15.4%
Zinc (Zn) 0.6 mg 4.2%