Alexia Foods Artisan Sweet Potato Rolls, 10.5 oz

Small54 g
Large83 g
Cubic Inch6 g
Miniature30 g
Medium90 g


Calories in 1 medium (90 g)
251.6 calories, 9.9 from fat
 
Carbs
44 g
 
Proteins
8.4 g
 
Fat
1.1 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Alexia Foods Artisan Sweet Potato Rolls, 10.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Alexia Foods Artisan Sweet Potato Rolls, 10.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and fiber (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(6.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
15%
Carbs
17%
Fiber
2%
Fat
11%
Saturated Fat
7%
Cholesterol
16%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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101 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alexia Foods Artisan Sweet Potato Rolls, 10.5 oz

Serving Size: medium (90g)

* Amount Per Serving
Calories 251.6 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.6%
Saturated Fat 2.1 g 10.5%
Cholesterol 21 mg 7%
Sodium 377.5 mg 15.7%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 4.2 g 16.8%
Sugars (Added) 5.4 g 18%
Protein 8.4 g 16.8%
 
Vitamins
Vitamin A 44.1 IU 0.9%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 1.4 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 1.3 mg 7.3%
Magnesium (Mg) 19.8 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 199.2 mg 5.7%
Phosphorus (P) 72.9 mg 7.3%
Selenium (Se) 12.3 mcg 17.6%
Zinc (Zn) 0.7 mg 4.7%