How many calories in American Indian fry bread?

97.8 calories per slice or roll (26 g.) American Indian fry bread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in American Indian fry bread?

11.5 g. of carbs (3.8%DV) per slice or roll (26 g.)

How much protein in American Indian fry bread?

2.1 g. of protein (4.1%DV) per slice or roll (26 g.)

How much fiber in American Indian fry bread?

0.4 g. of fiber (1.5%DV) per slice or roll (26 g.)

How much saturated fat in American Indian fry bread?

g. of saturated fat (%DV) per slice or roll (26 g.)

How much fat in American Indian fry bread?

4.8 g. fat (7.4%DV) per slice or roll (26 g.)

How much sodium in American Indian fry bread?

48.1 g. sodium (2%DV) per slice or roll (26 g.)

American Indian fry bread Nutrition Information

American Indian fry bread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system) and Vitamin K (fights Alzheimer's disease). American Indian fry bread contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (16% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Is there sugar in American Indian fry bread?

0.8 grams of sugar (2.6%DV) per slice or roll (26 g.)

How much sugar in American Indian fry bread?

0.8 grams of sugar (2.6%DV) per slice or roll (26 g.)

American Indian fry bread

Calories in 1 slice or roll (26 g)

97.8 calories, 43.2 from fat

Carbs

11.5 g

Proteins

2.1 g

Fat

4.8 g

Sat. Fat

1.2 g

KEY FACTS

(learn about health benefits or risks)

American Indian fry bread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system) and Vitamin K (fights Alzheimer's disease).
American Indian fry bread contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (16% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.8 cal/g)

Medium
Density

(5.4 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

4% Carbs

2% Fiber

7% Fat

Saturated Fat

0% Cholesterol

2% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

33 min

13 min

24 min

39 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

* Amount Per Serving
Calories		97.8 cal
Calories from Fat		43.2 cal
			% Daily Value
Total Fat		4.8 g	7.4%
	Saturated Fat	1.2 g	6.2%
Cholesterol		0.5 mg	0.2%
Sodium		48.1 mg	2%
Total Carbohydrate		11.5 g	3.8%
	Dietary Fiber	0.4 g	1.5%
	Sugars (Added)	0.8 g	2.6%
Protein		2.1 g	4.1%

Vitamins
	Vitamin A	15.6 IU	0.3%
	Vitamin B6	0 mg	0.4%
	Vitamin B12	0 mcg	0.4%
	Vitamin C	0 mg	0%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2.4 mcg	3%

Minerals
	Calcium (Ca)	12.5 mg	1.3%
	Copper (Cu)	0 mg	1.4%
	Iron (Fe)	0.7 mg	3.7%
	Magnesium (Mg)	4.7 mg	1.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	28.6 mg	0.8%
	Phosphorus (P)	23.1 mg	2.3%
	Selenium (Se)	6.1 mcg	8.7%
	Zinc (Zn)	0.2 mg	1.3%

American Indian fry bread

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts