How many calories in Anadama bread?

28.3 calories per slice, snack-size (10 g.) Anadama bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Anadama bread?

5.5 g. of carbs (1.8%DV) per slice, snack-size (10 g.)

How much protein in Anadama bread?

0.7 g. of protein (1.3%DV) per slice, snack-size (10 g.)

How much fiber in Anadama bread?

0.2 g. of fiber (0.6%DV) per slice, snack-size (10 g.)

How much saturated fat in Anadama bread?

g. of saturated fat (%DV) per slice, snack-size (10 g.)

How much fat in Anadama bread?

0.4 g. fat (0.6%DV) per slice, snack-size (10 g.)

How much sodium in Anadama bread?

85.1 g. sodium (3.5%DV) per slice, snack-size (10 g.)

Anadama bread Nutrition Information

Anadama bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system), Magnesium (relaxes the nervous system) and Potassium (helps improve the health of your bones). Anadama bread contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (13% of DV/100g)!

Is there sugar in Anadama bread?

1.4 grams of sugar (4.7%DV) per slice, snack-size (10 g.)

How much sugar in Anadama bread?

1.4 grams of sugar (4.7%DV) per slice, snack-size (10 g.)

Anadama bread

✓

Small Or Thin/very Thin Slice

24 g

✓

Medium Or Regular Slice

Slice, Crust Not Eaten

Calories in 1 slice, snack-size (10 g)

28.3 calories, 3.6 from fat

Carbs

5.5 g

Proteins

0.7 g

Fat

0.4 g

Sat. Fat

0.2 g

KEY FACTS

(learn about health benefits or risks)

Anadama bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system), Magnesium (relaxes the nervous system) and Potassium (helps improve the health of your bones).
Anadama bread contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (13% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.8 cal/g)

High
Density

(8.6 %/cal)

High
Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

1% Protein

2% Carbs

1% Fiber

1% Fat

Saturated Fat

0% Cholesterol

4% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

9 min

4 min

7 min

11 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

* Amount Per Serving
Calories		28.3 cal
Calories from Fat		3.6 cal
			% Daily Value
Total Fat		0.4 g	0.6%
	Saturated Fat	0.2 g	1%
Cholesterol		0.7 mg	0.2%
Sodium		85.1 mg	3.5%
Total Carbohydrate		5.5 g	1.8%
	Dietary Fiber	0.2 g	0.6%
	Sugars (Added)	1.4 g	4.7%
Protein		0.7 g	1.3%

Vitamins
	Vitamin A	8 IU	0.2%
	Vitamin B6	0 mg	0.9%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0.1%

Minerals
	Calcium (Ca)	5.1 mg	0.5%
	Copper (Cu)	0 mg	1%
	Iron (Fe)	0.3 mg	1.9%
	Magnesium (Mg)	6.3 mg	1.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	35.9 mg	1%
	Phosphorus (P)	6.6 mg	0.7%
	Selenium (Se)	2.4 mcg	3.4%
	Zinc (Zn)	0.1 mg	0.4%

Anadama bread

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts