How many calories in Apple roll?

111.6 calories per miniature (30 g.) Apple roll has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Apple roll?

15.3 g. of carbs (5.1%DV) per miniature (30 g.)

How much protein in Apple roll?

1.9 g. of protein (3.7%DV) per miniature (30 g.)

How much fiber in Apple roll?

0.7 g. of fiber (2.9%DV) per miniature (30 g.)

How much saturated fat in Apple roll?

g. of saturated fat (%DV) per miniature (30 g.)

How much fat in Apple roll?

4.9 g. fat (7.6%DV) per miniature (30 g.)

How much sodium in Apple roll?

84.9 g. sodium (3.5%DV) per miniature (30 g.)

Apple roll Nutrition Information

Apple roll has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (a powerful booster of heart health). Apple roll contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (12% of DV/100g)!

Is there sugar in Apple roll?

9.3 grams of sugar (31%DV) per miniature (30 g.)

How much sugar in Apple roll?

9.3 grams of sugar (31%DV) per miniature (30 g.)

Apple roll

Calories in 1 miniature (30 g)

111.6 calories, 44.1 from fat

Carbs

15.3 g

Proteins

1.9 g

Fat

4.9 g

Sat. Fat

0.9 g

KEY FACTS

(learn about health benefits or risks)

Apple roll has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (a powerful booster of heart health).
Apple roll contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (12% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.7 cal/g)

Medium
Density

(5 %/cal)

Very High
Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

5% Carbs

3% Fiber

8% Fat

Saturated Fat

7% Cholesterol

4% Sodium

31%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

37 min

15 min

28 min

45 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		111.6 cal
Calories from Fat		44.1 cal
			% Daily Value
Total Fat		4.9 g	7.6%
	Saturated Fat	0.9 g	4.6%
Cholesterol		19.8 mg	6.6%
Sodium		84.9 mg	3.5%
Total Carbohydrate		15.3 g	5.1%
	Dietary Fiber	0.7 g	2.9%
	Sugars (Added)	9.3 g	31%
Protein		1.9 g	3.7%

Vitamins
	Vitamin A	62 IU	1.2%
	Vitamin B6	0 mg	1.6%
	Vitamin B12	0 mcg	0.7%
	Vitamin C	0.6 mg	1%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.3 mcg	1.7%

Minerals
	Calcium (Ca)	21.6 mg	2.1%
	Copper (Cu)	0 mg	1.3%
	Iron (Fe)	0.5 mg	2.7%
	Magnesium (Mg)	5.1 mg	1.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	33.3 mg	1%
	Phosphorus (P)	22.8 mg	2.3%
	Selenium (Se)	5.1 mcg	7.3%
	Zinc (Zn)	0.2 mg	1.2%

Apple roll

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts