Arnold , Bread, Multi-Grain, Bread, Stone Ground Multi-Grain

✓

Ea

27 g

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• Arnold , Bread, Multi-Grain, Bread, Stone Ground Multi-Grain has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Arnold , Bread, Multi-Grain, Bread, Stone Ground Multi-Grain contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (22% of DV/100g) and fiber (30% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (9.2 %/cal)

Medium Density (0.4 %/g)

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6% Protein

4% Carbs

8% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

5% Sodium

5%

Added Sugar

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