Arnold , Healthy Multi Grain Sandwich Thins, Spreadable Cheese Wedges FAQ

Question 1

How many calories in Arnold  , Healthy Multi Grain Sandwich Thins, Spreadable Cheese Wedges?

Accepted Answer

100 calories per roll (43 g.)
Arnold , Healthy Multi Grain Sandwich Thins, Spreadable Cheese Wedges have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

Question 2

How many carbs in Arnold  , Healthy Multi Grain Sandwich Thins, Spreadable Cheese Wedges?

Accepted Answer

21 g. of carbs (7%DV) per roll (43 g.)

Question 3

How much protein in Arnold  , Healthy Multi Grain Sandwich Thins, Spreadable Cheese Wedges?

Accepted Answer

4 g. of protein (8%DV) per roll (43 g.)

Question 4

How much fiber in Arnold  , Healthy Multi Grain Sandwich Thins, Spreadable Cheese Wedges?

Accepted Answer

5 g. of fiber (20%DV) per roll (43 g.)

Question 5

How much saturated fat in Arnold  , Healthy Multi Grain Sandwich Thins, Spreadable Cheese Wedges?

Accepted Answer

g. of saturated fat (%DV) per roll (43 g.)

Question 6

How much fat in Arnold  , Healthy Multi Grain Sandwich Thins, Spreadable Cheese Wedges?

Accepted Answer

1 g. fat (1.5%DV) per roll (43 g.)

Question 7

How much sodium in Arnold  , Healthy Multi Grain Sandwich Thins, Spreadable Cheese Wedges?

Accepted Answer

170 g. sodium (7.1%DV) per roll (43 g.)

Question 8

Arnold  , Healthy Multi Grain Sandwich Thins, Spreadable Cheese Wedges Nutrition Information

Accepted Answer

Arnold  , Healthy Multi Grain Sandwich Thins, Spreadable Cheese Wedges have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich  in vitamins and minerals (12.8%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Calcium (helps you build strong bones), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (helps provide effective digestion). Arnold  , Healthy Multi Grain Sandwich Thins, Spreadable Cheese Wedges contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).  Good source of proteins (19% of DV/100g) and fiber (47% of DV/100g)!

Question 9

Is there sugar in Arnold  , Healthy Multi Grain Sandwich Thins, Spreadable Cheese Wedges?

Accepted Answer

0.4 grams of sugar (1.4%DV) per roll (43 g.)

Question 10

How much sugar in Arnold  , Healthy Multi Grain Sandwich Thins, Spreadable Cheese Wedges?

Accepted Answer

0.4 grams of sugar (1.4%DV) per roll (43 g.)

* Amount Per Serving
Calories		100 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		170 mg	7.1%
Total Carbohydrate		21 g	7%
	Dietary Fiber	5 g	20%
	Sugars (Added)	0.4 g	1.4%
Protein		4 g	8%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	6%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.1 mcg	0.1%

Minerals
	Calcium (Ca)	60 mg	6%
	Copper (Cu)	0.1 mg	2.7%
	Iron (Fe)	1.1 mg	6%
	Magnesium (Mg)	10.8 mg	2.7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	44.3 mg	4.4%
	Selenium (Se)	9.5 mcg	13.5%
	Zinc (Zn)	0.4 mg	2.4%

Arnold , Healthy Multi Grain Sandwich Thins, Spreadable Cheese Wedges

KEY FACTS

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VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts