Arnold Italian Wheat Bread, 20 oz

✓

Small Or Thin/very Thin Slice

24 g

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Medium Or Regular Slice

31 g

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Large Or Thick Slice

43 g

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Slice, Crust Not Eaten

14 g

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Slice, Snack-size

10 g

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Individual Loaf

82 g

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Loaf (10-3/4\" Long)

454 g

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Cubic Inch

2 g

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• Arnold Italian Wheat Bread, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
• Arnold Italian Wheat Bread, 20 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (19% of DV/100g) and fiber (13% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (8.6 %/cal)

Medium Density (0.4 %/g)

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15% Protein

14% Carbs

10% Fiber

4% Fat

0%

Saturated Fat

0% Cholesterol

16% Sodium

16%

Added Sugar

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