Arnold Italian Wheat Bread, 20 oz

✓

Small Or Thin/very Thin Slice

24 g

✓

Medium Or Regular Slice

31 g

✓

Large Or Thick Slice

43 g

✓

Slice, Crust Not Eaten

14 g

✓

Slice, Snack-size

10 g

✓

Individual Loaf

82 g

✓

Loaf (10-3/4\" Long)

454 g

✓

Cubic Inch

2 g

---

• Arnold Italian Wheat Bread, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Arnold Italian Wheat Bread, 20 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (19% of DV/100g) and fiber (13% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (8.6 %/cal)

Medium Density (0.4 %/g)

---

2% Protein

2% Carbs

1% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

2% Sodium

2%

Added Sugar

---