Asda, Bread Stuffing, Cornbread, Dry Mix, Prepared, Chicken-Prepared
✓
Cup100 g
✓
Oz28 g

Calories in 1 oz (28 g)
50.1 calories, 22.5 from fat
 
Carbs
6.1 g
 
Proteins
0.8 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Bread Stuffing, Cornbread, Dry Mix, Prepared, Chicken-Prepared has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Vitamin K (fights Alzheimer's disease).
  • Asda, Bread Stuffing, Cornbread, Dry Mix, Prepared, Chicken-Prepared contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
3%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
5%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Bread Stuffing, Cornbread, Dry Mix, Prepared, Chicken-Prepared

Serving Size: oz (28g)

* Amount Per Serving
Calories 50.1 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 127.4 mg 5.3%
Total Carbohydrate 6.1 g 2%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 0.6 g 1.9%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 95.2 IU 1.9%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 7.3 mg 0.7%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 17.4 mg 0.5%
Phosphorus (P) 9.5 mg 1%
Selenium (Se) 8.6 mcg 12.3%
Zinc (Zn) 0.1 mg 0.4%