Au Bon Pain, Bread Bowl, with 3-oz. of Fat-Free Honey Mustard Dressing (without breadstick)

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Oz

259 g

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• Au Bon Pain, Bread Bowl, with 3-oz. of Fat-Free Honey Mustard Dressing (without breadstick) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (8.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Vitamin C (prevents eye diseases and skin wrinkling).
• Au Bon Pain, Bread Bowl, with 3-oz. of Fat-Free Honey Mustard Dressing (without breadstick) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (22% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (8.8 %/cal)

Medium Density (0.3 %/g)

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56% Protein

42% Carbs

24% Fiber

5% Fat

5%

Saturated Fat

3% Cholesterol

76% Sodium

0%

Added Sugar

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