Augason Farms Emergency Food Hard White Wheat, 26 lb

✓

Large (include Kaiser)

62 g

✓

Cubic Inch

2 g

✓

Small

25 g

✓

Medium

56 g

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• Augason Farms Emergency Food Hard White Wheat, 26 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (a vital element for muscle health) and Phosphorus (a vital part of the body growth process).
• Augason Farms Emergency Food Hard White Wheat, 26 lb contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (8.2 %/cal)

Medium Density (0.3 %/g)

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11% Protein

10% Carbs

5% Fiber

4% Fat

2%

Saturated Fat

0% Cholesterol

13% Sodium

2%

Added Sugar

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