Aunt Hattie's Potato Big Buns, 6 count, 15 oz
✓
Small54 g
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Medium90 g
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Large153 g
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Little Debbie66 g
✓
Cinnabon240 g
✓
Cubic Inch6 g
✓
Miniature Roll30 g
✓
Pizza Hut Stick27 g
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Papa John Stick42 g

Calories in 1 small (54 g)
137.1 calories, 3.6 from fat
 
Carbs
26.6 g
 
Proteins
4.6 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Aunt Hattie's Potato Big Buns, 6 count, 15 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (fights Alzheimer's disease) and Phosphorus (helps provide effective digestion).
  • Aunt Hattie's Potato Big Buns, 6 count, 15 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Medium
Density
(5.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
9%
Carbs
3%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
11%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
46 min
18 min
34 min
55 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aunt Hattie's Potato Big Buns, 6 count, 15 oz

Serving Size: small (54g)

* Amount Per Serving
Calories 137.1 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 266.5 mg 11.1%
Total Carbohydrate 26.6 g 8.9%
Dietary Fiber 0.8 g 3%
Sugars (Added) 2.7 g 9%
Protein 4.6 g 9.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 7.6 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 51.8 mg 1.5%
Phosphorus (P) 62.6 mg 6.3%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 0.3 mg 1.8%