Aunt Hattie's Restaurant Hamburger Buns, 28 oz

Small54 g
Medium90 g
Large153 g
Little Debbie66 g
Cinnabon240 g
Cubic Inch6 g
Miniature Roll30 g
Pizza Hut Stick27 g
Papa John Stick42 g


Calories in 1 Cinnabon (240 g)
643 calories, 15.3 from fat
 
Carbs
111.7 g
 
Proteins
20.3 g
 
Fat
1.7 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Aunt Hattie's Restaurant Hamburger Buns, 28 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (helps provide effective digestion).
  • Aunt Hattie's Restaurant Hamburger Buns, 28 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Medium
Density
(5.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
37%
Carbs
14%
Fiber
3%
Fat
9%
Saturated Fat
0%
Cholesterol
45%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
214 min
86 min
161 min
257 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aunt Hattie's Restaurant Hamburger Buns, 28 oz

Serving Size: Cinnabon (240g)

* Amount Per Serving
Calories 643 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.6%
Saturated Fat 1.7 g 8.5%
Cholesterol 0 mg 0%
Sodium 1082.9 mg 45.1%
Total Carbohydrate 111.7 g 37.2%
Dietary Fiber 3.4 g 13.5%
Sugars (Added) 12 g 40%
Protein 20.3 g 40.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 0.7 mg 1.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23.3 mcg 29.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 3.5 mg 19.5%
Magnesium (Mg) 33.6 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 230.4 mg 6.6%
Phosphorus (P) 278.4 mg 27.8%
Selenium (Se) 31.2 mcg 44.6%
Zinc (Zn) 1.2 mg 8.2%