Aunt Hattie's Restaurant Hamburger Buns, 28 oz
✓
Small54 g
✓
Medium90 g
✓
Large153 g
✓
Little Debbie66 g
✓
Cinnabon240 g
✓
Cubic Inch6 g
✓
Miniature Roll30 g
✓
Pizza Hut Stick27 g
✓
Papa John Stick42 g

Calories in 1 Papa John stick (42 g)
112.5 calories, 2.7 from fat
 
Carbs
19.5 g
 
Proteins
3.6 g
 
Fat
0.3 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Aunt Hattie's Restaurant Hamburger Buns, 28 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (fights Alzheimer's disease) and Phosphorus (helps provide effective digestion).
  • Aunt Hattie's Restaurant Hamburger Buns, 28 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Medium
Density
(5.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
7%
Carbs
2%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
8%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
38 min
15 min
28 min
45 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aunt Hattie's Restaurant Hamburger Buns, 28 oz

Serving Size: Papa John stick (42g)

* Amount Per Serving
Calories 112.5 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 189.5 mg 7.9%
Total Carbohydrate 19.5 g 6.5%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 2.1 g 7%
Protein 3.6 g 7.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 5.9 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 40.3 mg 1.2%
Phosphorus (P) 48.7 mg 4.9%
Selenium (Se) 5.5 mcg 7.8%
Zinc (Zn) 0.2 mg 1.4%