Aunt Hattie's Restaurant Hamburger Buns, 28 oz

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Small

54 g

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Medium

90 g

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Large

153 g

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Little Debbie

66 g

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Cinnabon

240 g

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Cubic Inch

6 g

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Miniature Roll

30 g

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Pizza Hut Stick

27 g

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Papa John Stick

42 g

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• Aunt Hattie's Restaurant Hamburger Buns, 28 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Aunt Hattie's Restaurant Hamburger Buns, 28 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (17% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

Medium Density (5.5 %/cal)

Medium Density (0.4 %/g)

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9% Protein

8% Carbs

3% Fiber

1% Fat

2%

Saturated Fat

0% Cholesterol

10% Sodium

9%

Added Sugar

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