Aunt Hattie's Soft French Enriched Rolls, 6 count, 15 oz
✓
Small (10 Per 12 Oz Package)34 g
✓
Medium45 g
✓
Large (6 Per 12 Oz Package)57 g

Calories in 1 medium (45 g)
112.9 calories, 10.8 from fat
 
Carbs
22 g
 
Proteins
3.6 g
 
Fat
1.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Aunt Hattie's Soft French Enriched Rolls, 6 count, 15 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Iron (important in regulating body temperature).
  • Aunt Hattie's Soft French Enriched Rolls, 6 count, 15 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(7.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
7%
Carbs
2%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
38 min
15 min
28 min
45 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aunt Hattie's Soft French Enriched Rolls, 6 count, 15 oz

Serving Size: medium (45g)

* Amount Per Serving
Calories 112.9 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 71.3 mg 3%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 2.7 g 9%
Protein 3.6 g 7.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1.2 mg 6.8%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 51.3 mg 1.5%
Phosphorus (P) 37.8 mg 3.8%
Selenium (Se) 12.6 mcg 17.9%
Zinc (Zn) 0.4 mg 2.7%