Aunt Hattie's Texas Toast Bread, 20 oz
✓
Small Or Thin/very Thin Slice37 g
✓
Medium Or Regular Slice74 g
✓
Large Or Thick Slice111 g
✓
Slice, Crust Not Eaten34 g
✓
Slice, Snack-size10 g
✓
Cubic Inch4 g

Calories in 1 large or thick slice (111 g)
302.7 calories, 30.6 from fat
 
Carbs
57.2 g
 
Proteins
10.1 g
 
Fat
3.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Aunt Hattie's Texas Toast Bread, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (helps the regulation of hormones in the body) and Iron (aids in transporting oxygen to the body cells).
  • Aunt Hattie's Texas Toast Bread, 20 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
19%
Carbs
14%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
25%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aunt Hattie's Texas Toast Bread, 20 oz

Serving Size: large or thick slice (111g)

* Amount Per Serving
Calories 302.7 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 605.4 mg 25.2%
Total Carbohydrate 57.2 g 19.1%
Dietary Fiber 3.4 g 13.5%
Sugars (Added) 5.6 g 18.5%
Protein 10.1 g 20.2%
 
Vitamins
Vitamin A 14.4 IU 0.3%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0.2 mg 0.4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 35.6 mcg 44.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 3.7 mg 20.5%
Magnesium (Mg) 27.8 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 124.3 mg 3.6%
Phosphorus (P) 105.5 mg 10.5%
Selenium (Se) 20 mcg 28.5%
Zinc (Zn) 1.1 mg 7%