Aunt Hattie's Texas Toast Bread, 20 oz
✓
Small Or Thin/very Thin Slice37 g
✓
Medium Or Regular Slice74 g
✓
Large Or Thick Slice111 g
✓
Slice, Crust Not Eaten34 g
✓
Slice, Snack-size10 g
✓
Cubic Inch4 g

Calories in 1 medium or regular slice (74 g)
201.8 calories, 19.8 from fat
 
Carbs
38.1 g
 
Proteins
6.7 g
 
Fat
2.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Aunt Hattie's Texas Toast Bread, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (helps the regulation of hormones in the body) and Iron (aids in transporting oxygen to the body cells).
  • Aunt Hattie's Texas Toast Bread, 20 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
13%
Carbs
9%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
17%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
81 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aunt Hattie's Texas Toast Bread, 20 oz

Serving Size: medium or regular slice (74g)

* Amount Per Serving
Calories 201.8 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 403.6 mg 16.8%
Total Carbohydrate 38.1 g 12.7%
Dietary Fiber 2.2 g 9%
Sugars (Added) 3.7 g 12.3%
Protein 6.7 g 13.5%
 
Vitamins
Vitamin A 9.6 IU 0.2%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23.8 mcg 29.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 2.5 mg 13.6%
Magnesium (Mg) 18.5 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 82.9 mg 2.4%
Phosphorus (P) 70.3 mg 7%
Selenium (Se) 13.3 mcg 19%
Zinc (Zn) 0.7 mg 4.7%