Aunt Millie's, Healthy Goodness Fiber For Life Light Potato Bread, Aunt Millie's

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Serving

47 g

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• Aunt Millie's, Healthy Goodness Fiber For Life Light Potato Bread, Aunt Millie's have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (18.3%/cal) - a good source of Calcium (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Vitamin K (fights Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Aunt Millie's, Healthy Goodness Fiber For Life Light Potato Bread, Aunt Millie's contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (17% of DV/100g) and fiber (43% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (18.3 %/cal)

High Density (1.4 %/g)

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8% Protein

6% Carbs

20% Fiber

1% Fat

1%

Saturated Fat

57% Cholesterol

9% Sodium

0%

Added Sugar

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